Bulanglang

Ingredients: cooking oil small onion, chopped 2 cloves garlic, minced 1/2 lb cooked shrimps small squash, cut into cubes cherry tomatoes, (kamatis) cut in halves 10 pieces okra 1 big eggplant (talong) 1 ampalaya 1 bunch long beans (sitaw), ends trimmed and cut into 3-inch length 1 cup squash flower 1 tsp. alamang salt […]

Filipino Recipe Ginisang Ampalaya (Sauteed Bitter Melon)

Ingredients:

1 small ampalaya, sliced 3 cloves garlic, minced 1 small onion, sliced 2 medium tomatoes, chopped 100g ground pork 1 egg a dash of salt

How to cook:

1. Saute garlic, onion and tomatoes until cooked. 2. Add in the ground pork and simmer for about 5 minutes or until the pork is […]

Filipino Recipe Pinakbet (Pinoy Ilokano Pinakbet)

Ingredients:

3 cloves garlic, minced 1 small onion, chopped 2 medium tomatoes, chopped 8 pcs string beans (cut into 2 inches long) 1/3 squash, cubed 6 pcs okra, sliced 2 pcs eggplant, sliced 4 pcs small ampalaya, sliced 200g ground pork 2 tbsp cooking oil 4 tbsp bagoong alamang 2 cups water

How to […]

Video: How to fry Pinoy Fish Tilapia and Ginisang Ampalaya

I’ll eat this fried tilapia with kamatis and bagoong alamang (shrimp paste) under the mango tree 😉

Ampalaya is also known as Bitter melon.

Wikipedia:

Momordica charantia is a tropical and subtropical vine of the family Cucurbitaceae, widely grown for edible fruit, which is among the most bitter of all vegetables. English names […]